Tell Me More: About Ladies Training Days at Losail International Circuit January 9, 2017 – Posted in: Community, Fitness – Tags: , , , , , , ,

Oola participates in Ladies Training Days at Losail International Circuit, and we’re excited to share the good news about this series of ladies-only outdoors activities events. We created the following Frequently Asked Questions (FAQ) guide to help newcomers to the series understand what it’s all about. If you have questions about Ladies Training Days, add them in the comments, and we’ll address them here!

Q: What is Ladies Training Days at Losail International Circuit?

A: Ladies Training Days at Losail International Circuit is a series of ladies-only events where women can enjoy outdoors activities in comfort, without the presence of men. The events take place bi-monthly at the Losail International Circuit in Doha, Qatar.

Q: What activities are available?

A: You can borrow a bike to cycle around the track; run; walk; rollerblade; or participate in a group workout session. Group sessions include Zumba, strength training, and more, depending on the day! Scheduled group sessions are published on the Ladies Training Days Facebook Page the week of the event.

A limited number of bikes are provided by Qatar Cyclist on a first come, first serve basis. Make sure to bring your own helmet. The track enforces a “No Helmet, No Ride” policy. You can also feel free to bring your own bike, of which all types are welcome: City bike, mountain bike, fat bike, road bike and Tri bike. Take a look at the bikes available at the track on’s latest coverage of Ladies Training Days.

Q: Are children welcome?

A: Yes! Children are welcome to join — all girls are welcome, and boys under the age of 9 are welcome, as well. The event features a Kid’s Zone, where kids can participate in healthy activities, borrow children’s bikes to cycle with their adult family members, or be entertained with coloring, drawing, or storytelling board game activities.

Kid’s Zone is supervised by a staff member. Children 6 years of age and older may participate in Kid’s Zone while their mothers or guardians workout; children under 6 years old must be accompanied by an adult, whether it be a family member or nanny.

Q: When are Ladies Training Days held?

A: Ladies Training Days take place twice monthly. The event descriptions can be found on Facebook, and event dates are as follows:

  • December 13, 20 & 27, 2016
  • January 10 & 24, 2017
  • February 7 & 28, 2017
  • March 7, 2017
  • April 4 & 18, 2017
  • May 2 & 16, 2017
  • June 6 & 20, 2017 (later in the evening)

Q: Where is Losail International Circuit?

A: The Losail International Circuit is located in northern Doha, off Al Khor Coastal Road. See its exact location on Google Maps.

Q: How much do the training days cost?

A: Training days are free! There are no entry, usage or rental fees!

Q: How do I register?

A: Registration is done at the venue during each training day. Bring your QID!

Q: Will there be any men present, and will participants be able to unveil themselves?

A: All staff and participants will be ladies. No men will be allowed to participate. All staff/crew — including medics, marshals, and CCTV monitors — are women. Vendors, too, are staffed only by female teammates.

Men — including drivers, Losail Circuit Staff, bike mechanics, and so forth — will be restricted to the parking area and the area before registration.

Ladies Training Days at Losail International Circuit is truly a series of ladies-only events.

Q: Am I allowed to have my phone? And will there be a photographer at the event?

A: Yes, you are allowed to have your phone, maily for safety reasons. You are not allowed to take photos of other participants, however. Likewise, there will NOT be a photographer at the event, for the privacy of all participants.

That being said, the organizers encourage you to take photos at the dedicated social media/photos station. Please ensure you do not take photos of other ladies without their permission.

Q: What is the emergency number to call if I have an accident?

A: The Emergency Number at Race Control is: 4472 8112.

Note that this number does not apply for any mechanical bike issues — you will need to walk the nike back to the start area if you have bicycle issues.

Q: Is this a competition?

A: No, these are training days to encourage ladies to be active and lead a healthy lifestyle. The event organizers, however, plan on announcing awards for ladies who attend regular training days. More to come on that!

Q: Will there be snacks, drinks, or other vendor goods available?

Yes! Healthy treats and beverages from some of Doha’s best local health-food retailers will be available for purchase. Past vendors include Garden Juice, Figs & Olives, and New Day Café & Bakery.

Activewear and workout gear will also be available from vendors including Oola Sports and MOVEPRETTY.

If you’re interested in getting fitted for a bike or purchasing other outdoors equipment, Rasen Sports and Carbon Wheels Bike Shop frequent Ladies Training Days, as well!

For vendors who would like to participate in Ladies Training Days, you can apply to attend by providing your company details and availability on the Vendor Application Form.

With lots of Ladies Trainings Days to come through June, we hope to see you at a future event.

Mark your calendars, bring your QID, and we’ll see you there!